following on from yesterday's post about marty seligman's programme and to prove i do do my homework...
first positive event was a meeting with a potential new client, this went well, i felt, because i was honest and concise. i gave her the price she asked for before i gave her the questions about what she was trying to achieve. normally i'd have launched into the "this won't achieve what you think it will" talk. i also didn't waffle because i had to get the kids from school so time was limited
second postive event: long phone call with nanna about custody arrangements, this went well because i felt heard [maybe this happened because i was rational and compliant?]
third positive event: supporting eliot in getting hhis homework done. this went well because i stayed calm and helpful rather than taking over or melding his will to mine :-)
well, that's it. make a comment below, or just keep an eye on things, if i do this for at least 14 days before retesting, we ca all see how it comes out
maybe you should try this yourselves?
love to you all...
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