I've read both of Marty Seligman's recent books about learned optimism
and authentic happiness i've been a big fan and talked a lot about them a great deal at the time.this new site << tests and exercises here >> and the home page here offer some benchmarking tests and a program that apparently will help alleviate depression over a short time period, i'll be reading more on this, and keep this updated
No comments:
Post a Comment